Get Virtual Care
For Businesses
About Us
A member asked:
What can i do to improve my thinking positively? i always think negatively, always worry and feel like i want to cry. my body feels tense all the time
A doctor has provided 1 answer
Be a psycho!!!!: There's a pretty good book called 'Learned Optimism" by Martin E. Seligman. Also "Psycho-Cybernetics" by Maxwell Maltz. The basic point is that you CAN train yourself, actually train your mind to change a core attitude. It takes time and effort, but what doesn't? Like any habit, it will sneak back up on you, but once you are past the point of being captured by it, you'll just watch it in amusement
Answered 8/13/2014
3.8k views
Thank
Related Questions
A member asked:
Lack of sleep, eating more, sad all the time, crying, negative thoughts , feeling worthless, hopless. Could I have depression ?
A doctor has provided 1 answer
A member asked:
Im bipolar type 2 used 2 being depressed, crying allot, recently had a hard time breathing it seems like a panic attack should I worry cardiovas problem?
A doctor has provided 1 answer
A member asked:
Should i worry about a quick sharp pain near my heart? Is it gas? I sometimes feel it when i cry during depression. It's sporadic; 1-6 times a year.
A doctor has provided 1 answer
A member asked:
Restless legs, constant crying, muscle twitching, wakes up a lot @nite, constant worry on health, tingling, can't focus, very tense upper back/neck muscle is this anxiety? Wifes symptoms, can't help her :(
7 doctors weighed in across 3 answers
People also searched for:
I am mentally suffering a lot due to unnecessary and negative thought are coming a lot i am thinking a lot nowadays and forgetting things i am trying to think positively but unable to control on my negative and unwanted thoughts i am literally crying?
Worry to much about everyt, especially the future. I cry all the time..what can I do to help with this?
How come my body is in so much pain.. All the time but there are no explanations.. It makes me want to cry.
My daughter has OCD , she is thinking about bad things and she is crying all the time and told me that she can't stop these thinking to come in mind?
My 3m.Old hates tummy time, i've tried everything! he just lays flat and starts crying, he is suppose to be lifting himself up already, should I worry?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
