I was diagnosed with costochondritis last year but it keeps returning. every few weeks it comes back painful chest, difficult to breath or move.?

Some things to try: First, get checked again to be sure that's really all it is. Once someone gets costochondrtis, it does tend to recur. Treat costochondritis with ice and anti-inflammatories. I'd also try massage and acupuncture. Consider seeing a chiropractor or osteopath who does manipulation. There are some anti-inflammatory herbs that could be helpful, turmeric is probably the best know of these.

It dose some times: This problem some time come back nothing you could about that. Thank you.