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A member asked:
I have burning pain in my ankles. mild lateal sprain. can walk around house 10 minutes at a time. burn ing pain usually worse after applying ice.
A doctor has provided 1 answer
If ice doesn't work: it is still appropriate to consider the other parts of the regiment.These include rest which if you have to be up in about means limiting your activity a/f being cleared by an MD; or a walking boot. Compression which may mean an ace bandage and elevation. SEE a podiatrist to confirm the diagnosis, as you may also have A peripheral neuropathy. finally discuss orthotics and physical therapy with MD.
Answered 8/13/2014
3.8k views
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