What is a good way to lose weight when you have a under active thoird problem?

Weight loss: Hi, if your Thyroid is really under active then you need to fix that first, although a lot of obesities are not really related to Thyroid problem as everybody think but due to our habits. Therefore eating right, decreasing calorie intake, decreasing Carb in diet, increase fiber intake and activity are the first steps. You can use Myfitnesspal.com to track down your diet and activity.

Thyroid & weight: The most important goal is to get the thyroid function under control. There are many people with thyroid disease that have normal thyroid function (normal TSH) because it is controlled with medication. The first step is to work with your endocrinologist to get that TSH in the normal range. In the meantime, a healthy diet is always a good option for both weight loss and general well-being.