A 16-year-old female asked:
How is light sensitivity due to lack of sleep (non-intentionaly) treated? especially when i will go to canada (-6h). :) thanks.
1 doctor answer • 1 doctor weighed in
Dr. Tiffanie Noonananswered
Pediatrics 22 years experience
Get sleep...: Take care of the cause and the issue will go away. Lay down to rest in a dark room, avoid caffeine/stimulants that can affect sleep, practice meditation/deep breathing and other relaxation techniques. Consider trial of melatonin before bed. Take care.
Created for people with ongoing healthcare needs but benefits everyone.
3.8k viewsAnswered >2 years ago
Last updated Aug 11, 2014
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $19/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.