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A member asked:
How is light sensitivity due to lack of sleep (non-intentionaly) treated? especially when i will go to canada (-6h). :) thanks.
A doctor has provided 1 answer
Get sleep...: Take care of the cause and the issue will go away. Lay down to rest in a dark room, avoid caffeine/stimulants that can affect sleep, practice meditation/deep breathing and other relaxation techniques. Consider trial of melatonin before bed. Take care.
Answered 8/11/2014
3.8k views
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