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A member asked:
I drank warm milk because i wasn't able to sleep. i fell asleep really fast and i had a dream too. i woke up and for 5 seconds i couldn't move...
A doctor has provided 1 answer
Normal: the serontonin in milk will help you sleep and sometimes put you into a dream state. When you wake up sometimes with either a start or without being bale to move It does happen and is not abnormal
Answered 8/8/2014
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