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A member asked:
I used to have thick legs and i got really stressed and depressed i stopped eating right, i need my legs and butt to bulk up and get thick again?:(
A doctor has provided 1 answer
Diet and exercise: If you want to bulk up and be healthy and muscular, eat healthy foods like fruits, vegetables, lean meats, eggs, and milk. Start exercising daily, running, biking or swimming are good. You'll be leaner, more muscular, and you'll feel better. Good luck!
Answered 4/24/2015
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