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A member asked:
I have separation anxiety i explained to one important person but take distance cause im scared to get hurt. im so confused/upset i feel hopeless now.
A doctor has provided 1 answer
There is help: Please see a therapies quickly and make sure they are well versed in CBT which is cognitive behavioral therapy. This is the type of therapy that is most validated and recognized to treat anxiety disorders. Also read Aaron Beck as he's is the founder of it and some books are lay person level. Take care
Answered 3/15/2015
3.8k views
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