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A member asked:
I've been diagnosed with severe depression over a year ago. it has gotten worse, especially when im alone. any tips to make things better?
3 doctors weighed in across 2 answers
Treatment?: Depression is best treated with combination of psychotherapy and medication. If you had symptoms for over a year, you need treated. Depression or Psychiatric disorders run in your family? Nothing to be ashamed of or concerned about. Everybody has something. This is probably just your thing. People prone to depression function very well in society with treatment.
Answered 1/30/2015
3.8k views
Try yoga: You might find some help with meditation and yoga. A great book, written in the 1930's could also possibly help: Napoleon Hill- Think and Grow Rich. It is somewhat dated, but has a great number of suggestion regarding attitude and accomplishment. In addition, the little movie The Secret (thesecret.tv) is great. Good Luck, you can do it.
Answered 1/30/2015
3.8k views
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