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A member asked:

Does anyone know a good remedy for hip and knee joint pain? tai chi? massage?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Very good.: Keeps you loose and limber. Helps with balance. Avoids signifcant trauma to knee or hips- tai chi! massage helps with trigger points and eases spasm, but provides no exercise.

Dr Pappas and 3 doctors agreed

Answered 12/9/2013

5.9k views

Thank

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