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A member asked:
Does anyone know a good remedy for hip and knee joint pain? tai chi? massage?
A doctor has provided 1 answer
Very good.: Keeps you loose and limber. Helps with balance. Avoids signifcant trauma to knee or hips- tai chi! massage helps with trigger points and eases spasm, but provides no exercise.
Answered 12/9/2013
5.9k views
Thank
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