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A 39-year-old member asked:

Does anyone know a good remedy for hip and knee joint pain? tai chi? massage?

1 doctor answer5 doctors weighed in
Dr. Thomas Namey
Rheumatology 50 years experience
Very good.: Keeps you loose and limber. Helps with balance. Avoids signifcant trauma to knee or hips- tai chi! massage helps with trigger points and eases spasm, but provides no exercise.
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Last updated Dec 9, 2013


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