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A member asked:

I got pregnant while i was over weight. . nw im five months of pregnancy nw i have 83kg.. what can i do to maintain my weight through the pregnancy?

A doctor has provided 1 answer
Dr. Brandon Zabukovic answered

Specializes in Family Medicine

Stay active/eat well: It is important to stay active and eat a balanced diet. Avoid taking in useless calories such as soda or fruit juice, instead drink a lot of water. Limit your consumption of starchy foods. Make sure you take in a good amount of veggies, fruit, and good proteins.

Dr Pack agreed

Answered 9/29/2016

3.8k views

Thank

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