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A member asked:
I had a severe charley horse earlier this year. if i'm on it too long, it starts to hurt again. what stretches will help so i can start running again?
A doctor has provided 1 answer
Interesting: A "Charlie Horse" does not leave permanent symptoms. Perhaps there was an injury that caused the Charlie Horse problem that has not been treated, or cannot respond to stretching alone. See a Sports physician for a thorough examination (bring your running shoes to the exam). Physical therapy with electricity or laser capacity can help accelerate tissue healing. Good Luck with your running sport
Answered 5/31/2015
3.8k views
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