A member asked:

How can i loss 20 pounds in a week?

3 doctors weighed in across 2 answers

I am not sure: that even starvation will help you reach that goal? Try a more simple goal first and take it from there.

Answered 7/31/2014

3.8k views

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Dr. Stephen Southard answered

Specializes in Internal Medicine

Not possible: There is no way to safely lose 20 lbs in a week. If you were to lose this significant amount of weight, it would be likely related to fluid loss or a dangerous starvation diet/combined with excessive physical activity. Please be more realistic about weight loss and aim for at most 1lb per week but, to be more honest, 1-2lbs/month.

Answered 7/31/2014

3.8k views

Thank

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