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A member asked:
The last year i've been scaring very easily, is there anything i can take to reduce the chance of scaring?
A doctor has provided 1 answer
Anxiety: Your increased fear response may be a symptom of generalized anxiety. While there are medications for generalized anxiety, that would not be my first choice, especially at your age. I would instead encourage you to be mindful of the things, situations and thoughts that make you feel on edge (scared), and consider non-drug avenues such as talk therapy, meditation, yoga and/or routine exercise.
Answered 8/2/2014
3.8k views
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