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A member asked:

I decided to make a diet & excercise plan.is there is any problem if i dont consult with a doctor before starting it?

A doctor has provided 1 answer
Dr. Mabria Loqman answered

Specializes in Bariatrics

Yes and no: it is a good idea to get a complete physical exam before starting a rigorous diet and exercise program. However, at 22 yrs, a healthy well ballance diet and gradually increassing exercise plan should be OK if you do not have any serious medical condition. Hope this helps!

Answered 7/31/2014

3.8k views

Thank

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