A member asked:

Will my period come back if i gained weight because it has gone after i loss weight? and what i have to do to gain weight? i am 16 years and virgin

A doctor has provided 1 answer

Calorie dense foods: Eating calorie dense foods such as nuts, heavy cream, butter, fatty fishes, dried prunes, and avocado can help increase your daily calorie intake and assist in the desired weight gain. Supplements for weight gain would be inferior in quality to whole foods which are readily available and much less expensive.

Answered 12/14/2015

3.8k views

Thank

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