A member asked:

The heels of my feet hurt really bad. even when i first get up in the morning & out of my bed, they hurt. what is this pain? what could i do to fix it

A doctor has provided 1 answer

Plantar Fasciitis: It is worse in people with high arches and those who wear poor shoes and those who go bear foot. Anti-inflamatories, ice, stretches, arch supports, never going bare foot are some of the things that help. See your doctor or a Podiatrist for help.

Answered 4/23/2015

3.8k views

Thank

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