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A member asked:
What are the best supplements for nerve health?
7 doctors weighed in across 2 answers
Many: There are many but would include: calcium, magnesium, zinc, vitamin C, E, B complex, folic acid, lecithin, among many others :)
Answered 3/10/2021
3.8k views
Helpful: A balanced diet is healthful. Specific benefits of Vitamin B's for the nervous system, Vitamin D for memory and mood, and Iodine for Thyroid function are known. Most of these can be met with a multiple vitamin, but usually 2000u D3 will also be needed. Your physician can check your Vitamin D and B12 levels to advise you further. Good Luck.
Answered 10/16/2016
3.8k views
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