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A member asked:
Hello doctor my age is 23...my height is 153cm i wanna increase -my height naturally and i am very tense about my height please suggest me tips?
A doctor has provided 1 answer
High heals: If you entered puberty the same time as your friends ; your bone maturity is that of an adult there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If adult, you are done growing, if bony maturity is more like 15 yr you might grow an additional couple of inches.
Answered 7/28/2014
3.8k views
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