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A member asked:
Hey doctor..am 20 years old...with 1.73m and 71.8 kgs...is it possible to increase my height further..suggest something please...
A doctor has provided 1 answer
Height, growth: Knowing if you have more growth left depends on your stage of puberty (the changes from being a girl or boy into a woman or man). At your age there is nothing you can do to increase your height but if you are still going through puberty eating a healthy diet, exercising and sleeping well will help you optimize whatever growth you have left.
Answered 5/30/2016
3.6k views
Thank
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