A member asked:

Can i do sports while im on my period ?

6 doctors weighed in across 2 answers

Sports with period ?: A menstrual period is not a barrier to "doing sports". Depending on the degree of activity, you may have some increased cramping, but exercise by itself is not affected by one's period.

Answered 12/23/2014

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Absolutely: Exercise during menses is a good thing !!

Answered 8/1/2014

3.9k views

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