A member asked:

Can a girl do sports during her period?

A doctor has provided 1 answer
Dr. Francine Yep answered

Specializes in Family Medicine

Absolutely yes!: You can do sports while you're on your period. In fact, regular exercise can help you have milder cramps, less flow, and turn down the pms blues ... In addition to all the other good things exercise can do!

Answered 12/9/2013

5.8k views

Thank

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