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A member asked:
What is the best morning food for diabetics?
4 doctors weighed in across 2 answers
Diabetic Foods: Avoid excess sugars, high carb counts, and added calories which can cause unwanted weight gain and blood sugar spikes. Follow a healthful meal plan filled with whole grains, fresh fruits and veggies, and lean protein. See the following link form Web MD for good information on Diabetic foods! http://www.webmd.com/diabetes/diabetic-food-list-best-worst-foods
Answered 8/2/2014
3.9k views
Protein and fat: A low glycemic nutrient rich meal would be best. Protein and fat would help to stabilize your blood sugar.
Answered 9/28/2016
3.9k views
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