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A member asked:
If you feel panicky when you get in the car what are some suggestions i can do to avoid that or help me with it?
4 doctors weighed in across 2 answers
Get a good: Counselor who can do therapy to help you find the cauSe and help for your fears
Answered 7/26/2014
3.9k views
Seek counseling : Is this new or have you had this your whole life . This may be the product of anxiety since it is specific to that situation . Breathing exercises may help ...easier said than done. I would suggest seeing a clinical psychologist that can teach you techniques on how to cope with this.
Answered 7/26/2014
3.9k views
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