Risk vs. benefit: You can but it would a lot wiser to limit what amount that you lift. Heavy lifting could create a problem and since you've had hernias before, it's a risk versus benefit situation. Probably not worth big weights. Best to go with lighter weights and more repetitions.
Answered 6/25/2018
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4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
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