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A member asked:

What's the difference between regular magnesium supplements and magnesium citrate and magnesuim chloride?

A doctor has provided 1 answer
Dr. Donald Collins answered

Specializes in Family Medicine

Different salts: The usual magnesium supplements are oxide salts. Mag citrate works as a laxative. The different salts have different effects on the body. If you want to take a supplement, you would take magnesium oxide. Good luck!

Dr Machanic and 3 doctors agreed

Answered 9/20/2016

3.9k views

Thank

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