Iran, Islamic Republic of
A 42-year-old female asked:
What is the 15-day canadian diet?
1 doctor answer • 1 doctor weighed in
Dr. Liesa Harteanswered
Family Medicine 30 years experience
No "Diet", please: It sounds like yet another woman's magazine teaser for an unhealthy short-term eating plan. Please work with a nutritionist or health coach to make some lasting lifestyle modifications instead. A reasonable exercise program, reasonable low glycemic eating plan rich in nutrition and low in carbs is the best plan longterm.
3.9k viewsAnswered >2 years ago
Last updated Jul 28, 2018
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.