A member asked:

What is the 15-day canadian diet?

A doctor has provided 1 answer
Dr. Liesa Harte answered

Specializes in Family Medicine

No "Diet", please: It sounds like yet another woman's magazine teaser for an unhealthy short-term eating plan. Please work with a nutritionist or health coach to make some lasting lifestyle modifications instead. A reasonable exercise program, reasonable low glycemic eating plan rich in nutrition and low in carbs is the best plan longterm.

Answered 7/28/2018

3.9k views

Thank

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Can i eat canadian bacon if pregnant?

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