Iran, Islamic Republic of
A 42-year-old female asked:
What is the 15-day canadian diet?
1 doctor answer • 1 doctor weighed in

Dr. Liesa Harteanswered
Family Medicine 30 years experience
No "Diet", please: It sounds like yet another woman's magazine teaser for an unhealthy short-term eating plan. Please work with a nutritionist or health coach to make some lasting lifestyle modifications instead. A reasonable exercise program, reasonable low glycemic eating plan rich in nutrition and low in carbs is the best plan longterm.
3.9k viewsAnswered >2 years ago
Last updated Jul 28, 2018
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