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Haven't slept well 3 days, I don't get deep sleep, not sure if I do fall asleep, time goes by quickly. Wakeup not tired, irritable. What's wrong?
I cannot get deep sleep and wake up too often and have bad dreams and feel tired during daytime for two years, do u have suggestions?
When I eat I get very tired and usually pass out into a deep sleep for a short time. When I awake I grab anything close and eat. Fatigue alot?
Bought step tracker watch that also tracks sleep. Says I get about 3 hrs deep sleep and 4 hrs light sleep, give or take, Is this enough? I tend to fall asleep around midnight and wake 7am, while waking up in b/w for 5 min or so. Feel bit tired in AM?
What could be causing my increased tiredness? Lately, I get extremely tired around 5pm for the rest of the night. I eat and drink ok, sleep ok..all for the most part. No matter what I try, I still feel that way?
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