Stretch/Rest: Most likely you have some version of sciatica. Sciatica is a symptom from a pinched nerve in your back. What nerve is it? No one knows unless imaging is done. This is typically done after conservative care is exhausted. Rest, stretching, learning core strengthening exercises and using nsaids to help are the best ways to help back pain. If it persists see your doctor for other options.
Answered 7/17/2014
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