Get Checked: Are those new symptoms or something you've experienced before?These sx could be a sign of many things, physical as well as psychological. I would recommend speaking to your primary care doctor to rule out anything physical going on and take things from there. Additionally, find a mental health professional who can help you with learning to cope with the sx you describe.
Answered 10/26/2016
5.9k views
Eval: Get a full psychiatric evaluation to determine what bothers you, and consider medication to take the edge off them symptoms. Next, get a referral to a reputable psychotherapist to discuss what your current emotional state and life experiences men to YOU. Meds and therapy together are the most optimal approach, for the most part.
Answered 3/11/2015
3.1k views
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