A member asked:

Why can't i fall asleep and stay sleeping for more than two hours? it's been like this for a year and a half now.

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Cant sleep: Turn off all electronic devices an hour before bedtime. That includes texting also.Relax with some soft music and get to bed at the same time every night

Answered 7/16/2014

3.9k views

Thank

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