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A member asked:
What are your thoughts on the palio diet? does the increase in meats affect ldl's & risk of chd in long term?
A doctor has provided 1 answer
Not the way: I'm sorry to possibly burst your bubble, but none of these fad diets are the answer long term to good health. While there may be some short term gains with weight loss, the long term effects are indeed something to be concerned about. Learn about a low carbohydrate, high vegetable and fruit balanced diet that you can maintain for a lifetime and you will some out much further ahead.
Answered 7/20/2014
3.9k views
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Related Questions
A member asked:
If a person with LDL 130 switches from meat fat to the same mg peanut butter or cashew fat, will his LDL go down much?
A doctor has provided 1 answer
A member asked:
I'm a 61yr old meat & potato man. I don't drink or smoke. My LDL is 90, HDL is 46, TRIGLYCERIDES 41. Should I still have my carotid artery checked?
6 doctors weighed in across 4 answers
A member asked:
Can eating large amounts of sunflower seeds increase ldl? I, a 44 year-old man, have been on a diet which has seen me lose 25 pounds in ten weeks 232 to 207. Went for a physical last week, which amounted to nothing more than bp, weight, resp check and blo
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