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A member asked:
What are the best treatments for gad, social anxiety, and free-floating anxiety?
3 doctors weighed in across 2 answers
Mindfulness: Reading on "mindfulness" is an effective way to treat anxiety without medications.
Answered 11/25/2013
6.3k views
Thank
Cognitive Therapy: Help identify u thoughts and how it affect u feeling , help u identify u negative thoughts and how to change it.
Answered 10/3/2016
5.5k views
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Oh Lexapro (escitalopram) 10mg and klonopin 0.75 mg for 6 yrs for gad and depression. Partial benefit. Frequent anxiety attacks? Cog therapy hasnt helped.
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