Oh lexapro (escitalopram) 10mg and klonopin 0.75 mg for 6 yrs for gad and depression. partial benefit. frequent anxiety attacks? cog therapy hasnt helped.

Eclectic Approach: Suggest finding clinical psychologist who is anxiety specialist - someone who (a) uses behavioral & cognitive-behavioral techniques, esp. To help u build skills to gain control of anxiety/panic; (b) uses experiential & mindfulness techniques to help u identify & experience ur emotions as u're feeling them; & (c) uses techniques that trace roots of ur feelings & explore patterns in ur relationships.