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A 27-year-old member asked:

does anxiety cause depression?

4 doctor answers12 doctors weighed in
Dr. Anne Sagalyn
Dr. Anne Sagalynanswered
Psychiatry 40 years experience
Doesn't help: Relentless anxiety a risk factor for depression.
Dr. James Fox
Psychiatry 14 years experience
Not causal: People who are depressed will often experience an increase in anxiety due to their depression. They are related, but i would not say that anxiety, per se, causes depression. Increased stress in your life could, however, lead to both depression and anxiety.
Dr. Martha Stark
Psychiatry 47 years experience
Interesting "aside": Anxiety does not, per se, cause depression. There is, however, an important relationship between depression and the "treatment" of anxiety -- decreasing the anxiety can lead to an increase in (underlying) depression. So best to treat both at the same time with healthy lifestyle choices, regular exercise, healthy diet, quality sleep, good hydration, positive attitude, meditation, mindfulness.
Dr. Martha Stark
Psychiatry 47 years experience
Not really: Anxiety does not cause depression, although the two "conditions" can certainly co-exist. Anxiety usually involves a "little extra something, " whereas depression usually involves a "little something missing." anxiety has elements of fear, concern, and agitation; depression has elements of either guilt and anger or shame and despair.

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What is separation anxiety?

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Dr. Stefania Lima
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See answer: It's a normal part of development, and it usually happens around 8-9 months of age and may last until a year or so. The child experiences anxiety when separated from the primary caregiver (usually the mother) and might cry, cling to that caregiver.
A 30-year-old member asked:

Can a specific type vitamin help with depression?

1 doctor answer6 doctors weighed in
Dr. Pamela Pappas
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Certain vitamins: Depression first of all needs a good evaluation by an experienced psychiatrist or psychologist. Sometimes psychotherapy alone can help; sometimes antidepressants are needed also. Low vitamin d levels have some correlation with depression. Some data shows that low B12 and folate can accompany depression too. While replenishing these nutrients may not cure depression by themselves, they may help.
A 41-year-old member asked:

What're some ways to lessen anxiety?

3 doctor answers11 doctors weighed in
Dr. Timothy Re
Clinical Psychology 31 years experience
Manage: Anxiety is a natural emotion. It is our body's alarm system and its very difficult to "lessen".However it can be managed through various coping skills and learned techniques. The goals of most therapies are to learn these and live well with anxiety.
A 33-year-old member asked:

What could cause anxiety symptoms?

2 doctor answers7 doctors weighed in
Dr. Miroslava Fox
Clinical Psychology 15 years experience
See below: Some medical conditions might also have anxiety symptoms. Make sure you discuss your concerns with your primary care provider to rule out anything medical going on. Find a mental health professional to help you work on triggers for your anxiety. Consider meds if symptoms become overwhelming.
Dr. Kamel Sadek
Dr. Kamel Sadek commented
Family Medicine 25 years experience
The list is too long but some common causes includes financial hardship, marriage problems, infidelity, not expressing your true feeling, preparing for an exam, having an underlying phobia, previous traumatic events.
Aug 18, 2012
Hutchinson, KS
A 23-year-old female asked:

Does depression cause anxiety or does anxiety cause depression?

1 doctor answer4 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Which came first -: the chicken or the egg?? Depression and anxiety are often co-morbid conditions. Additionally many people have "anxious depressions". One can cause the other to worsen. Take care.

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Last updated Nov 28, 2017

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