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South Africa
A 40-year-old female asked:

I got muscle pain in my legs,lumps &knots tender and heaviness. lumps dissolved if i go for strong massage.comes back after 2 or 3 months?

1 doctor answer4 doctors weighed in
Dr. Jan Lei Iwata
Dr. Jan Lei Iwataanswered
Ophthalmology 28 years experience
All spasms feel like: lumps. It's great that massage relieves your muscle spasms. Do stretching to stretch your muscles between massages to reduce 'lumps' of muscle spasms.
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Last updated Jul 20, 2014


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