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Chicago, IL
A female asked:

My cousin kicked me while we were going for the ball playing soccer my foot/ankle hurts severely some swelling no bruising happened 5 days ago?

1 doctor answer4 doctors weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
Show your parents so: That they can decide if you need medical care RCE. REST- the foot. Avoid activities requiring use of ankle. Can apply warmth since you are 5 days out. COMPRESSION- Wrap foot, ankle & lower leg w ace wrap. Make sure it is not so tight that it decreases your circulation. ELEVATE- elevate ankle above your heart. Can prop on pillow.
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Last updated Aug 24, 2014


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