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A member asked:
What is the key to a long and ~ happy life?
5 doctors weighed in across 2 answers
Finding : Happiness in life and happiness within yourself. Healthy eating and exercise help. Find friends and stay active in body and mind
Answered 7/9/2014
3.9k views
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Exercise: Exercise * Burns calories *Builds Muscle * Decreases Body Fat *Reduces Stress *increases sense of Well Being * Increases insulin sensitivity * Decreases Blood pressure * Is inexpensive * can be fun
Answered 7/16/2014
3.9k views
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