A member asked:

How can you best gain weight for someone with a fast metabolism?

A doctor has provided 1 answer

High calorie foods: High calorie foods such as carbohydrates and fats (pasta, breads, oils etc) are best if you are trying to gain weigh. With a high metabolism you need to eat more than you burn.

Answered 12/10/2013

4.9k views

Thank

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