A member asked:

Is cottage cheese a healthy substitute for ice cream?

A doctor has provided 1 answer
Dr. David Krulak answered

Specializes in Family Medicine

Comparison: Low fat ottage cheese has significantly more protein and less carbohydrates (sugar) than ice cream. It generally will make you fee fuller than ice cream as well. It also has fewer calories than ice cream per serving.

Answered 7/7/2014

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