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A 17-year-old female asked:

Is cottage cheese a healthy substitute for ice cream?

1 doctor answer1 doctor weighed in
Dr. David Krulak
Family Medicine 23 years experience
Comparison: Low fat ottage cheese has significantly more protein and less carbohydrates (sugar) than ice cream. It generally will make you fee fuller than ice cream as well. It also has fewer calories than ice cream per serving.

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Last updated Jul 7, 2014

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