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A member asked:
What are the unhealthiest types of nut to eat?
A doctor has provided 1 answer
Nuts: Truly, all nuts have decent nutritive value. However, pecans and macadamia nuts have higher fat and calories per gram of protein than most others. Additionally, any roasted (really means fried) nut is less healthy than a raw, fresh or dry roasted nut is.
Answered 7/8/2014
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