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A member asked:
I have had history of hamstring and leg pain. area of left thigh front and left lateral side has been sore for 1 1/2 days now. what is best treatment?
A doctor has provided 1 answer
Warming up and cool: Increase water intake. Take ibuprofen with food. Stretching exercises . Always warm up and cool down on any exercises . Exercise only as tolerated, then gradually increase .
Answered 9/2/2015
3.9k views
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