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A member asked:

Unimportant things (ex: past events) have a strong neg. effect on me. can make me sad,discontent, embarrassed or mad. how can i become mentally strong?

A doctor has provided 1 answer

Therapy: Best to see a therapist who specializes in treating these symptoms. There are efficient treatments that can relieve the negative effects of past events.

Dr Munshower and another doctor agreed

Answered 5/15/2016

3.9k views

Thank

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