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A member asked:
How long, or what does it take to reach my genetic potential in muscle hypertrophy?
A doctor has provided 1 answer
Muscular Hypertrophy: Do you mean when will your muscles be as big as they can be? Probably not before 18-20. After you have reached full maturity and height you will be able to see what your full potential is. Intermittently lifting heavy using a good program that give you good muscle balance and emphasizes core strength and eating nutritional well rounded meals is the optimal approach to meeting your potential.
Answered 6/27/2014
3.9k views
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