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A member asked:
Can the most sane well behaved person turn into a killer if pushed past their breaking point? deep down we all can snap to the extreme.
A doctor has provided 1 answer
Sort of. If you are under stress or are being pushed, you ought to consult a psychiatrist. Do not let it deteriorate to the point of no return resulting in violent action. Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 3/25/2021
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