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I'm allergic to chicken fish turkey and egg (as in scrambled or hard boiled egg). So can I still eat dark meats and be healthy?
Hi docs iam male 17 iam thin and tall I go to gym everyday and I eat meat fish chicken and iam still tall skinny thin plz tell me why and show me tips?
How does one increase their Hb count and Hct percentage when following a mostly plant based diet? My and my wives figures are low, mostly due to the fact that we don't eat meat, chicken, dairy or eggs and very rarely eat fish.
Is it true that when we eat pork, it affects our bodies in complex ways vs grass fed beef, chicken, fish? Do we "need" meat?
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