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A member asked:
I was doing standing bar twist(bar on back shoulders) now my lower abdominals feel pain when bending at waist, what?
2 doctors weighed in across 2 answers
Possible: abdominal muscle sprain. rest, ice and analgesics
Answered 6/24/2014
3.9k views
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A good workout?: Sounds like you were successful in working out your lower abdominal muscles and obliques. That pain should subside slowly over a few days.. If you pulled a muscle the pain is usually more severe and localized to one side or the other. If that's the case then see your doctor.
Answered 1/25/2020
3.9k views
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