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A member asked:
I don't like the sun.well i don't like the outdoors. what can i do to get my exercise at home? i'm clueless on exercise so specifics would help.
5 doctors weighed in across 3 answers
Indoor exercise: You may use a home treadmill, ping pong table tennis,jump rope or borrow exercise tapes from the library
Answered 6/21/2014
4k views
Many: There are several exercises you can do, right in your home. The following link has the top 25 exercises you can do at home, with accompanying videos as well. Happy exercising! http://www.acefitness.org/acefit/fitness-programs-article/2863/Top-25-At-Home-Exercises/
Answered 5/1/2016
4k views
Many: treadmill,exercise bike, elliptical , zumba, exercise videos....
Answered 6/21/2014
4k views
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