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A member asked:
My it band hurts and i can't even run on it at all without it hurting .it even hurts when i walk on it .should i go to the doctors and what could itbe?
A doctor has provided 1 answer
IT band inflammation: Iliotibial Band tendinitis can be painful but is not dangerous. The key is stretching this band before and after exercise. If you do this regularly, the pain and tightness will improve slowly but surely.
Answered 6/21/2014
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