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I didn't know i was 5 weeks pregnant and i did 22 crunches and 2 push ups, should I be concerned of any affects?
I run 3 miles 2x/week (built up to this in dec - definately still challenging), i bike/elliptical 2x/week. All cardio is followed by weight lifting and crunches. Is this safe during pregnancy?
I am 10weeks pregnant and a runner. I havnt been on a solid running streak though in about 3-4weeks. Is it ok to start back up? Running would b about 3-5miles 5days/wk. Plus sets of situps before hand for a prework out. Is that ok? If so, for how long un
6 w 2 days pregnant. . My lower abdomen feels sore when I move to stand up like I've done crunches.& little tender when I slightly push. Normal?
I get these shooting pains, like an electric jolt, in my lower back. When I do situps i hear/feel a weird crunching/pop. I get pains down my butt/leg?
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